Sunday, March 16, 2014
Monday, March 3, 2014
Music Thru HU, formerly known as RT Express Enterprises has begun in full earnest. Thanks to the participants and students who have contacted me with the hopes of achieving their goals and dreams, I have accepted the honor of helping anyone by offering and helping to create a space to learn and grow whether it be through an instrument of your own choice, or finding your voice to speak your highest truth.
A number of topics will be open for discussion here, feel free to leave your insights. Grounding, personal power, love, communication, intuition and inner vision will be employed. I hope this year will bring success to all who seek the highest good in themselves, and therefore, raise the vibration level of all around them.
~Rita
Saturday, November 9, 2013
What Seth Godin Can Teach The Music Industry - Part 1
http://www.youtube.com/v/JXmcxuckvsA?version=3&autohide=1&autohide=1&showinfo=1&autoplay=1&attribution_tag=unKqocb-1B2sPTMNqe0g6Q&feature=share
Thursday, October 31, 2013
Snare & Cymbal in Super Slow Motion
http://www.youtube.com/v/osFBNLA7woY?autohide=1&version=3&attribution_tag=VEidxWqrasvZVINDJbSMCA&autoplay=1&showinfo=1&autohide=1&feature=share
velvet underground - temptation inside your heart
http://www.youtube.com/v/ni1xblCi1LA?version=3&autohide=1&autoplay=1&showinfo=1&attribution_tag=_1tN2r2QV3VUm-9aqJNQ6A&feature=share&autohide=1
Sunday, August 4, 2013
Saturday, July 27, 2013
Friday, July 26, 2013
Sunday, July 7, 2013
Monday, April 29, 2013
Wednesday, January 2, 2013
A thoughtful and beautiful man sent this to me, Johann...
Prana Handbook for life 2013
HEALTH:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to meditate.
6. Breathe
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minute walk daily. And while you walk, smile.
PERSONALITY:
11. Comparing our lives to others is fruitless. We have no idea what their journey is about.
12. Replace negative thoughts with positive ones especially about things out of our control. Invest energy in the positive present moment.
13. Try not to over do. Understand limits.
14. Why take ourselves so seriously. No one else does.
15. Gossip drains precious energy.
16. Dream more while we are awake.
17. Envy is a waste of time. We already have all we need.
18. Forget issues of the past. Let go of our partners mistakes of the past. Focus on our present/future happiness.
19. Life is too short to waste time hating anyone.
20. Make peace with our past so it won’t spoil the present.
21. No one is in charge of our happiness except us.
22. Realize that life is a school and we are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime.
23. Smile and laugh more.
24. We don’t have to win arguments. It’s ok to agree to disagree.
SOCIETY:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is insignificant compared to what you think of yourself.
31. Your job won’t take care of you when you are sick. Your friends & family will. Stay in touch.
LIFE:
32. Do the right thing!
33. Keep only things that are useful, beautiful or joyful.
34. Higher powers heal everything.
35. However good or bad a situation is, it will change.
36. No matter how we feel, get up, dress up, and show up.
37. The best is yet to come.
38. When we awake alive in the morning, be thankful.
39. Our Inner most is always happy. Release your “Inner Happy” on the world every day!
HEALTH:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to meditate.
6. Breathe
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minute walk daily. And while you walk, smile.
PERSONALITY:
11. Comparing our lives to others is fruitless. We have no idea what their journey is about.
12. Replace negative thoughts with positive ones especially about things out of our control. Invest energy in the positive present moment.
13. Try not to over do. Understand limits.
14. Why take ourselves so seriously. No one else does.
15. Gossip drains precious energy.
16. Dream more while we are awake.
17. Envy is a waste of time. We already have all we need.
18. Forget issues of the past. Let go of our partners mistakes of the past. Focus on our present/future happiness.
19. Life is too short to waste time hating anyone.
20. Make peace with our past so it won’t spoil the present.
21. No one is in charge of our happiness except us.
22. Realize that life is a school and we are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime.
23. Smile and laugh more.
24. We don’t have to win arguments. It’s ok to agree to disagree.
SOCIETY:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is insignificant compared to what you think of yourself.
31. Your job won’t take care of you when you are sick. Your friends & family will. Stay in touch.
LIFE:
32. Do the right thing!
33. Keep only things that are useful, beautiful or joyful.
34. Higher powers heal everything.
35. However good or bad a situation is, it will change.
36. No matter how we feel, get up, dress up, and show up.
37. The best is yet to come.
38. When we awake alive in the morning, be thankful.
39. Our Inner most is always happy. Release your “Inner Happy” on the world every day!
Saturday, September 15, 2012
Thursday, August 30, 2012
Wednesday, August 29, 2012
Friday, August 17, 2012
Sounds Like New Jersey!!
My cousin Michael from Toms River sent me this. I got chills after chills!!!
Thursday, August 2, 2012
Friday, May 11, 2012
Saturday, March 3, 2012
Wednesday, February 29, 2012
Saturday, January 28, 2012
Thursday, October 13, 2011
Subscribe to:
Posts (Atom)